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Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Preparing your skin for summer
Summer is almost here! Before you decide to go out and have some fun under the sun. You have to prepare your skin from the damage itâs going to take...
Preparing your skin for summer
Summer is almost here! Before you decide to go out and have some fun under the sun. You have to prepare your skin from the damage itâs going to take...
Staycation ideas at home
If you just need to get away from it all but don't have the funds or vacation time to take a big family vacation, consider a staycation instead. Sometimes it feels even...
Staycation ideas at home
If you just need to get away from it all but don't have the funds or vacation time to take a big family vacation, consider a staycation instead. Sometimes it feels even...
Self-care 101
While you are supporting and helping someone who may be in crisis, it is especially important for you to also take care of yourself. Practicing self-care does not mean you...
Self-care 101
While you are supporting and helping someone who may be in crisis, it is especially important for you to also take care of yourself. Practicing self-care does not mean you...
Prepare your body for summer
Itâs begun. Ads, magazine articles, and social media posts related to the topic of âgetting in shapeâ for your summer body. All these posts telling us how our bodies should...
Prepare your body for summer
Itâs begun. Ads, magazine articles, and social media posts related to the topic of âgetting in shapeâ for your summer body. All these posts telling us how our bodies should...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...