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How to create your own detox bath
Carving out alone time to de-stress, unwind, and meditate in our busy schedule can be tough. Balancing family, work, and relationship obligations leaves little time to âindulge.â But allowing our...
How to create your own detox bath
Carving out alone time to de-stress, unwind, and meditate in our busy schedule can be tough. Balancing family, work, and relationship obligations leaves little time to âindulge.â But allowing our...

DIY Herbal Baths
As the heat of spring transitions into summer breezes, I find myself drawn to the coziness of being indoors. Just as plants draw their energy to the roots this time...
DIY Herbal Baths
As the heat of spring transitions into summer breezes, I find myself drawn to the coziness of being indoors. Just as plants draw their energy to the roots this time...

Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...

Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...

Does Spiritual Bathing help your well being
A warm, relaxing bath â maybe with a few candles, a glass of wine and some ambient music â is a wonderful way to restore a tired mind and body...
Does Spiritual Bathing help your well being
A warm, relaxing bath â maybe with a few candles, a glass of wine and some ambient music â is a wonderful way to restore a tired mind and body...

Bath recipes for relaxation
Relaxing baths are there for you. When youâre feeling stressed, you need to relax, want to catch some serious shut eye or you arenât feeling well. Warm baths are not...
Bath recipes for relaxation
Relaxing baths are there for you. When youâre feeling stressed, you need to relax, want to catch some serious shut eye or you arenât feeling well. Warm baths are not...