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Ways to level up your bath routine

Taking a bath is a part of everyone’s regular routine. Whether it is daily or 3 to 4 times a week, we have to do it to clean our skin. Sometimes it is also our way to give ourselves a short break from the chaos of our lives. It feels nice that even if it just as shorts as 15 minutes, we still manage to give ourselves a break. Everyone deserves a break. So maybe the next time you decide to take a bath, you should level it up. Here are a few ways to level up your bath. Listening to music. Listening to music while bathing, and singing the lyrics strengthens several brain functions such as attention, memory and...

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Natural substitute for skin care products

Everyday stress and pollution can cause a lot of damage to your skin. There are skincare products you can use to help you combat these negative effects, but they can also be very expensive, so here are a few natural alternatives—some of which you may find in your very own kitchen: Aloe Vera. It’s probably the most popular or most common natural substitute for skincare product. The gel-like parts of the plant are known to heal the skin from minor ailments like burns, sunburns, small abrasions, and cuts, but it’s also great for dry skin and inflammatory acne. It is suitable for all skin types. It can hydrate and moisturize your skin without clogging your pores and it prevents fine...

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Year-end spiritual bath recipes

2021 is almost at its end! Did you accomplish your resolutions for this year? If yes, then yey! Good for you! If not, well there is always next year. And to ease up your mind, not everyone really finishes or accomplish their new year’s resolution. In short not everyone gets what they want. Whether you achieved your goals this 2021 or not, this year has been so exhausting in oh so many levels. So, it is better to leave every bad thing that happened behind. Of course, the best way to do that is through cleansing. Not just physical cleansing but also spiritual cleansing. A lot of people have claimed to have a spiritual awakening in the past few years...

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Lifestyles changes for better health

When it comes to your health, your lifestyle choices are much more dominant than your genes. It’s always a good time to adopt new habits to improve your well-being. Healthy habit formation requires practice and routine. After approximately 21 days, engaging in a new behavior begins to feel natural. This means you could form a healthy habit in just three weeks. Habit replacement is the most effective method for making lifestyle changes. Instead of just stopping an unhealthy habit or simply starting a healthy one, find a behavior that needs improvement and replace it with something related. For example, the habit of snacking while watching TV can be replaced with basic hand-weight exercises, or walking on a treadmill while watching...

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DIY holiday bath soaks you should try

The holiday season is upon us! And the year is near to its end. This means that the month of December might be the most hectic time for most of us. Whether it is school work or actual work, this most wonderful time of the year could also be the most stressful one. It could be overwhelming but there is always a way to help us destress ourselves. The most common way of destressing is, of course, taking a bath. So, we have listed a few bath soak recipes that would remind you of the holidays and help you unwind. You could use it, or you could maybe make a few for your friends and family as a gift! Let’s...

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