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Ways to level up your bath routine

Taking a bath is a part of everyone’s regular routine. Whether it is daily or 3 to 4 times a week, we have to do it to clean our skin. Sometimes it is also our way to give ourselves a short break from the chaos of our lives. It feels nice that even if it just as shorts as 15 minutes, we still manage to give ourselves a break. Everyone deserves a break. So maybe the next time you decide to take a bath, you should level it up. Here are a few ways to level up your bath. Listening to music. Listening to music while bathing, and singing the lyrics strengthens several brain functions such as attention, memory and...

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Year-end spiritual bath recipes

2021 is almost at its end! Did you accomplish your resolutions for this year? If yes, then yey! Good for you! If not, well there is always next year. And to ease up your mind, not everyone really finishes or accomplish their new year’s resolution. In short not everyone gets what they want. Whether you achieved your goals this 2021 or not, this year has been so exhausting in oh so many levels. So, it is better to leave every bad thing that happened behind. Of course, the best way to do that is through cleansing. Not just physical cleansing but also spiritual cleansing. A lot of people have claimed to have a spiritual awakening in the past few years...

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Lifestyles changes for better health

When it comes to your health, your lifestyle choices are much more dominant than your genes. It’s always a good time to adopt new habits to improve your well-being. Healthy habit formation requires practice and routine. After approximately 21 days, engaging in a new behavior begins to feel natural. This means you could form a healthy habit in just three weeks. Habit replacement is the most effective method for making lifestyle changes. Instead of just stopping an unhealthy habit or simply starting a healthy one, find a behavior that needs improvement and replace it with something related. For example, the habit of snacking while watching TV can be replaced with basic hand-weight exercises, or walking on a treadmill while watching...

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DIY holiday bath soaks you should try

The holiday season is upon us! And the year is near to its end. This means that the month of December might be the most hectic time for most of us. Whether it is school work or actual work, this most wonderful time of the year could also be the most stressful one. It could be overwhelming but there is always a way to help us destress ourselves. The most common way of destressing is, of course, taking a bath. So, we have listed a few bath soak recipes that would remind you of the holidays and help you unwind. You could use it, or you could maybe make a few for your friends and family as a gift! Let’s...

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Skincare devices you should try

Hot take here, but I firmly believe that the most important consideration when buying a new skincare product is how fun, exciting, and gratifying it is to use. Hear me out: No matter how great and effective a product is, if you aren't going to use it (and use it consistently), it won't work miracles for your skin. So, if you find it hard to stick to your usual, boring routine, what you need is a satisfying skincare tool to shake things up. As ever-smarter and smaller technology transforms the way we live, innovation naturally translates to an ever-improving field of clever skin care tools to transform our complexions—no trip to the dermatologist’s office required. In this post, we will be...

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