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Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Staycation ideas at home
If you just need to get away from it all but don't have the funds or vacation time to take a big family vacation, consider a staycation instead. Sometimes it feels even...
Staycation ideas at home
If you just need to get away from it all but don't have the funds or vacation time to take a big family vacation, consider a staycation instead. Sometimes it feels even...
Self-care 101
While you are supporting and helping someone who may be in crisis, it is especially important for you to also take care of yourself. Practicing self-care does not mean you...
Self-care 101
While you are supporting and helping someone who may be in crisis, it is especially important for you to also take care of yourself. Practicing self-care does not mean you...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...
Does Spiritual Bathing help your well being
A warm, relaxing bath â maybe with a few candles, a glass of wine and some ambient music â is a wonderful way to restore a tired mind and body...
Does Spiritual Bathing help your well being
A warm, relaxing bath â maybe with a few candles, a glass of wine and some ambient music â is a wonderful way to restore a tired mind and body...
Food that will help your skin look better
Eating is one of the most important activity we do every day since we were born. Eating food can also be a way to take care of yourself. Whether you...
Food that will help your skin look better
Eating is one of the most important activity we do every day since we were born. Eating food can also be a way to take care of yourself. Whether you...