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Food that will help your skin look better

Eating is one of the most important activity we do every day since we were born. Eating food can also be a way to take care of yourself. Whether you do it to indulge your cravings or help you be in better shape, intaking food really helps our body and mind be strong. But sometimes we tend to over indulge ourselves when it comes to food. And sometimes, this might also have an effect to the appearance of our skin. To avoid that, balancing out the food you take is the key. While we all feel the same dread of looking in the mirror on an important day to see a red pimple glaring at you, there is a difference...

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Spring themed bath soaks

Winter is over and spring is already starting. As much as everybody loves the sight of flowers blooming, allergic reactions can also kick in when you go near them. Having allergic reaction during spring time is not avoidable but you can relief them by taking relaxing baths. Here are a few ingredients that you will need when making your own spring themed bath soak: Coarse Himalayan Salt. Using a process called dermal absorption, our skin soaks up the minerals and trace elements from the bath water, including calcium, magnesium, potassium, copper, manganese, phosphorus, selenium, sodium, zinc, and iron.  Additionally, regular bathing in Himalayan salt can help detox the body, reduce inflammation, lessen muscle aches & pain, temporarily increase blood circulation,...

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How to get clear skin

The current unrealistic beauty standards claim that fairness and brightness are signs of healthy skin. However, the reality is far from this assumption. Healthy skin is characterized by high elasticity, smooth texture, and even tone. This awareness will prevent you from bombarding your skin with expensive, heavy, and synthetic skin care products. Even if you are eating right, getting enough sleep and a bit of exercise, those breakouts can be super sneaky. Nothing is more frustrating than having a big event like a wedding or job interview and having to deal with bad skin. Getting a clear skin is easy if you are more than willing to avoid bad habits that could actually affect your skin. This article will discuss how to get clear...

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Spa recipes you can do at home

Most of the time when you are stressed, you just want to treat yourself in the spa is fun but sometimes it would cost more than expected. And sometimes, going to your favorite spa is a little annoying because of traffic. So maybe it would be better if you just make your own spa recipes and give yourself a spa experience at home, right? Most of these recipes will contain ingredients that are not expensive or you can easily find them in your kitchen so no need to worry about spending a lot of money.  Turmeric eye mask: If you are one of the many people who struggle to minimize or conceal dark under-eye circles, the remedy may have been...

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Benefits of Olive oil to your skin

During this modern time, taking of your skin or building your own skin care routine is very important. There are a lot of companies making various products that helps you take care of your skin in another level. Although that is good, some products contain chemicals that would eventually harm your skin and some products are getting more expensive through time. So, more and more people are trying to spend less, be resourceful, and try sticking to a more organic product. One of these is olive oil. Olive oil is not only good for your salads and your pasta. It actually helps your skin look better. Olive oil has been around for thousands of years, and some people swear that...

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