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Moon bathing
It is the new year! Right now, everybody is excited for a new start. A good way to cleanse and recharge your spiritual side is to take a moon bath....
Moon bathing
It is the new year! Right now, everybody is excited for a new start. A good way to cleanse and recharge your spiritual side is to take a moon bath....

Pros and Cons of Rain bath
In some parts around the world, the rainy season has begun. The rainy season, also known as monsoon season cools down tropical countries. As adults, we now hate the rainy...
Pros and Cons of Rain bath
In some parts around the world, the rainy season has begun. The rainy season, also known as monsoon season cools down tropical countries. As adults, we now hate the rainy...

Benefits of Ice Bath
The weather is definitely getting colder since it is already autumn season. Now one might think, taking a bath in cold water would be dangerous but that is not the...
Benefits of Ice Bath
The weather is definitely getting colder since it is already autumn season. Now one might think, taking a bath in cold water would be dangerous but that is not the...

Why bathing regularly is important
Some people donât take a bath every day. While thereâs tons of conflicting advice about how often you should be bathing, this group might have it right. It may sound...
Why bathing regularly is important
Some people donât take a bath every day. While thereâs tons of conflicting advice about how often you should be bathing, this group might have it right. It may sound...

Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...
Bathing and its mental health benefits
The older you get the more stressed you get. Whether it is from work, school, or the environment we live in. Every one of us gets stressed and from time...

Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...
Hydrotherapy at home
Hydrotherapyâthe use of water to relieve discomfort and promote physical well-beingâis a great way to practice self-care. Not only does it benefit the mind, body, and soul, it is also known...