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Everything you need to know about bathing

Not everyone in the world takes a bath as a way of cleaning their body. There are people who used to take a shower instead of bathing because it is what they were used of doing. And that is fine but if you got introduced to taking a bath, there are things you should know. Bathing is more relaxing since you just have to soak yourself in to your bath water with a few of your favorite essential oils and maybe a sprinkle of your bath salt. And maybe drink a glass of wine while you listen to your favorite playlist? That would give you the maximum relaxation you need; but, there a few unknown facts about taking a bath....

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Flower petals you can add on your bath

Taking a floral bath is not only aesthetically pleasing—there are also numerous healing properties and physical benefits. By combining your favorite flower petals, herbs and oils, you can customize the perfect wellness treatment for yourself. Here are just a few of the types of flowers you can use and the benefits they provide: Rose- this is the most common flower petal you can put in your bath because it is easy to grow, smells good and when you put in your bath, it looks very romantic. But roses do more than that. Here are a few of its benefits: Antioxidant benefits- This is one of the major benefits that roses can bring to the skin. We all know that antioxidants...

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Bathing and Aromatherapy

As we all know, bathing is washing your body with water. It also can give a relaxing effect especially when you are stressed. What is a better way to enhance your bathing game? It is when you add aromatherapy in it. What is aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. It can also be described as a pseudoscience based on the usage of aromatic materials, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Aromatherapy has been around...

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Pros and Cons of cold water bathing

Summer season is coming upon us and it is getting warmer outside. And of course, taking a bath is one way to cool down your entire body during this season. It is a good feeling to take a cold water bath during this season but just like any other thing, taking a cold water bath too often has bad effects on your body. But you do not need to worry; cold water bathing also has good effects on your body. This blog post will state both pros and cons of cold water bathing to help you be aware of how much you should do it. Let us start with the cons or disadvantages of cold water bathing. Cold water bathing...

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Bathing myths that everyone should disregard

Bathing is needed for proper hygiene. However, there are people who believe a lot of myths connected to bathing whether they are good myths or bad myths. This post will debunk a few myths people believe about bathing. Many people think that Loofahs are better than soap. This is because many people believe that bacteria tend to stick to soaps than to loofahs. That is not true at all. There is a study about Epidemiology that states bacteria do not transfer bacteria from one person to another. When in fact, that is what loofahs do. Dead skin cells tend to stick to loofahs if they are not cleaned properly. So clean your loofahs and change it every few months. Next...

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