News — Autumn RSS



What happens when you steam bath regularly

The world is slowly getting back to its feet. And with that, spas are getting back to business. Of course, it would mean that saunas and steam rooms are also back! I know what you are thinking, isn’t sauna and steam room the same? No, they are not! The big difference is in the type of heat that they provide. A sauna uses dry heat, usually from hot rocks or a closed stove. Steam rooms are heated by a generator filled with boiling water. The key to the steam room's unique health benefits is the humidity. Since we will be discussing about steam baths or steam rooms, below are the benefits of it and how you should take care of yourself...

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Skincare for Autumn

Oh, fall! Time for changing leaves, warmer clothes and cooler days. As we know, any change in weather calls for skincare adjustments, and as soon as the temperature drops, our skin lets us know all about it. Skin tightness, dryness and seasonal breakouts can really put a dampener on the changing season. Fall is here and just as the changing of the seasons brings a change of closet, we have to do the same with our beauty routine. With the Autumn season, your skin might need a little more than just cleansing and protection. So here are a few tips for your skincare this Autumn.   Stay hydrated. The change in climate brings new needs for the skin and that’s...

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Benefits of a Mud Bath

We usually associate mud with something impure, opposite of a cleanser. But, did you know that mud can have immense benefits for your skin and mental health? In the past years, mud baths have become more and more popular, but actually, they have been a way of cleansing the body and mind since ancient times – some even say that they have spiritual properties. Nowadays, they are natural detox treatments offered by luxury spas and resorts. It is no coincidence that hot springs mud bath has become one of the hottest natural treatments nowadays, and has been recommended by many experts from the wellness center and spa. Mud bath is not just bringing a smooth, bright and firm skin, but also positively affects many health...

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Skincare tips for beginners

Taking care of your skin is very important since it is the biggest organ in your body. But the thing is not everyone is familiar on how to take care of their skin. So, let us dive in the essentials of taking good care of your skin. For beginners, we recommend starting with a basic three step routine—cleanse, moisturize, and apply sunscreen. Of course, this can be modified, and products can be added depending on your individual skincare needs. For example, if you are struggling with acne, you may consider adding a spot treatment. No matter the case, the core three steps remain as the foundation of a successful skincare routine. While it may be tempting to buy a lot...

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Coffee Bath

A cup of coffee is a wonderful way to start your morning or keep you awake if you are getting sleepy throughout the day. Aside from its great taste and giving the ability to stay awake, it also has a lot of benefits for your skin. Coffee is packed with Antioxidants which are really great for your skin and they provide many benefits both inside out and out!  This is good news for all of the coffee lovers out there. Coffee may help to reduce the appearance of cellulite on the skin and also has calming effects for your mind? How cool is that, you can rub coffee all over your skin and also help calm your mind! While drinking...

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